It’s going to be hot this week and local veg is now available! This weeks meals are summer friendly, seasonal meals to make dinner a breeze. Vegan Roasted Asparagus and Tomatoes with Zucchini Noodles and Green Salad Chicken Pesto Chicken and Local Asparagus with Potatoes and Salad Fish BBQ Salmon with Local Asparagus and Kale […]
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It’s spring and as the earth springs forth new plants and shoots goodfood2u is also sprouting new shoots. Join us on Monday June 11th from 5:30 to 7:30 pm in Sandy Hill to share good food and drink, good company and to see and experience the new offers from goodfood2u. What’s planned: Two cooking demos by […]
At goodfood2u we are committed to local, organic and fair trade agriculture. We do this because of our desire to ensure that our consumption does not negatively impact the land, water or people who produce what we consume. We believe that we each have a role to leave our fragile planet a little better than […]
Since January my personal Facebook feed has been FULL of promotions from Montreal based Goodfood and Toronto based HelloFresh, online meal delivery kits that enable households to order curated recipes and the measured ingredients delivered to your door. I decided to try out one of these promotions and ordered two family meals, curious about what […]
Our vision for goodfood2u from day 1 was to build and sustain a vibrant local food economy. We feel strongly that local, organic agricultural protects the health of soil, water and air. We also know it supports local farm families and local businesses. For this reason, we sell organic produce and household staples, it is also for […]
Hydroponics refers to the growing of plants in water and providing a customized nutrient solution to provide the plants with the nutrients they need to grow and thrive. Currently under the Canadian Organic Standard any system of hydroponic growing, regardless of the fact that all organic practices may be followed, is not permitted to be […]
For me after an Ottawa winter I am always start to feel a bit like a bear in hibernation. I don’t see my neighbours or my community as often as I do in the spring, summer and fall. We wanted to help shake off the winter sense of disconnection by hosting an event to connect […]
Since I was a child, and before kale tried to take its place, spinach was known as the super green vegetable, eaten by Popeye, admired by moms, and hated by kids! Thirty years ago, fresh spinach was not often found in my house. It would only seldom show up in a cardboard box, frozen and […]
Kind of a buzz word, right. The world’s largest multi-million dollar, publically traded companies, are doing it. And that’s good news because we need individuals and companies to collectively care for our shared commons and the future. At goodfood2u we see CSR as doing what’s right. We are a small company, so our impacts seems […]
With spring in the air my I am excited for local salad greens, fiddle heads and asparagus, for a change from the root vegetables that are feeling to heavy and repetitive at this time of year! As we shift to spring, it’s a great time to clean out the old and make room for the […]