Blog

Spring Cleaning!
With spring in the air my I am excited for local salad greens, fiddle heads and asparagus, for a change from the root vegetables that are feeling to heavy and...
Spring Cleaning!
With spring in the air my I am excited for local salad greens, fiddle heads and asparagus, for a change from the root vegetables that are feeling to heavy and...

Supporting Local Food Economies
Contributed by Caroline Levesque - Covenant Farm Winter is thawing and spring is radiating forth. At the farm we are planning gardens, planting seeds, and starting to draw people’s attention...
Supporting Local Food Economies
Contributed by Caroline Levesque - Covenant Farm Winter is thawing and spring is radiating forth. At the farm we are planning gardens, planting seeds, and starting to draw people’s attention...

5-10 Fruits and Vegetables A Day
My father was recently diagnosed with Stage 4 Lung Cancer, The prognosis given by the medical team is not a positive one. Since the diagnosis, my sister, who works in...
5-10 Fruits and Vegetables A Day
My father was recently diagnosed with Stage 4 Lung Cancer, The prognosis given by the medical team is not a positive one. Since the diagnosis, my sister, who works in...

Be is resolved… healthy celebrations.
In December when it’s so dark and cold, I am grateful for the holidays, for people coming together, for celebrating. And of course when family and friends get together, we...
Be is resolved… healthy celebrations.
In December when it’s so dark and cold, I am grateful for the holidays, for people coming together, for celebrating. And of course when family and friends get together, we...

This Kitchen Table
Our kitchen table is scratched, painted on, dented, stained and the most highly used piece of furniture in our house. Every time someone new comes to our house, they inevitably...
This Kitchen Table
Our kitchen table is scratched, painted on, dented, stained and the most highly used piece of furniture in our house. Every time someone new comes to our house, they inevitably...
Our journey to eating local
Welcome to goodfood2u’s blog. Goodfood2u is an Ottawa-based online grocery store that focuses on local and organic whole foods. We fill our store with fresh organic produce and household staples...
Our journey to eating local
Welcome to goodfood2u’s blog. Goodfood2u is an Ottawa-based online grocery store that focuses on local and organic whole foods. We fill our store with fresh organic produce and household staples...