Ingredients
- 1 cup Fresh Spinach (chopped)
- 1 tbsp Oil (of choice)
- 1 Small Red Onion (sliced or diced)
- 2 cloves Garlic (minced)
- 2 cans Cannellini Beans (2 1/2 cups, in total when drained)
- 1/2 cup Green Olives (cut into bitesize pieces)
- Salt
- Black Pepper
- 1/2 Lemon (juice, to serve)
- 1 Red Bell Pepper (cut into bite size pieces)
Course
Main Course
Cuisine
American
Suitable for Diet
Gluten-Free, Vegetarian
Method
Looking for a quick, healthy, and satisfying meal idea? These 15-minute Tuscan beans with olives and spinach are packed with bold Mediterranean flavours, making it a perfect choice for busy days. Simple, nutritious, and bursting with taste—this dish is your next favourite!
1. Heat a dash of oil in a large frying pan, and add the red onion, red pepper, garlic, and spinach. Cook for a few minutes over medium heat, then add the drained tins of cannellini beans. Cook for a further 5 minutes, stirring regularly.
2. Next, add the olives and mix to combine.
3. Heat through, then season to taste and serve with a squeeze of lemon juice if desired.
